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Oily fish list: Do salmon, tuna, mackerel and more count as oily fish?
Metro Salmon and tuna are seen as equally healthy types of fish, but are they both oily fish? (Picture: Getty). Oily fish. It sounds weird, but there's no better health-boosting super protein out there. And a study recently found that a diet of oily fish is ... What is oily fish? Are tuna and salmon oily fish, how does it affect menopause and what are the health benefits? |
Tuesday 1 May 2018
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Oily fish list: Do salmon, tuna, mackerel and more count as oily fish? - Metro
Oily fish list: Do salmon, tuna, mackerel and more count as oily fish? - Metro
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