Mackerel could hold the secret to weight loss — because 'it makes us feel FULL', scientists claim - The Sun

Mackerel could hold the secret to weight loss — because 'it makes us feel FULL', scientists claim - The Sun

The Sun

Mackerel could hold the secret to weight loss — because 'it makes us feel FULL', scientists claim The Sun MACKEREL could hold the secret to weight loss — because it makes us feel full, scientists have declared. They say the satisfied feeling is caused by a reaction in the brain. Mackerel together with avocado would be a real hunger stopper. Alamy. 3 ... Steak, chicken and avocados – the diet that could help you lose weightTelegraph.co.uk Nine foods you love that could help you lose weightThe New Daily The 15 foods scientists claim ward off hungerNew Zealand Herald Technology Networks -The Times -New Atlas all 16 news articles »