The Mediterranean Diet Focuses on Lean Sources of Protein — Here's Exactly What That Means - POPSUGAR

The Mediterranean Diet Focuses on Lean Sources of Protein — Here's Exactly What That Means - POPSUGAR
The Mediterranean Diet Focuses on Lean Sources of Protein — Here's Exactly What That Means  POPSUGAR

Protein is an essential part of any diet, including the Mediterranean diet. While it's primarily plant-based, you actually can (and should!) have meat on this healthy ...