Fast 800 diet: If you want to shed the pounds you have to do it fast! - Daily Mail

Fast 800 diet: If you want to shed the pounds you have to do it fast! - Daily Mail
Fast 800 diet: If you want to shed the pounds you have to do it fast!  Daily Mail

Over the years we've been repeatedly told that rapid weight loss is ineffective and futile: that if you lose weight fast you will put it back on even faster. But that ...