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Salmon, sardines and mackerel help cut back asthma in children
Herald Sun The La Trobe University clinical trial found that eating two serves of cooked “fatty” fish a week reduced airway inflammation. The “novel research” could see salmon, sardines and mackerel — fish high in omega-3 acids — land on more dinner plates. Want to improve kids' asthma symptoms? Feed them more fishy-smelling fish Oily fish can reduce asthma symptoms |
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