Arthritis pain - the best fish dinner to reduce painful joint symptoms - Express.co.uk

Arthritis pain - the best fish dinner to reduce painful joint symptoms - Express.co.uk

Express.co.uk

Arthritis pain - the best fish dinner to reduce painful joint symptoms Express.co.uk Mackerel is a great fish dinner for arthritis patients, according to the Arthritis Foundation. It's relatively high in omega-3 fatty acids, while also having low amounts of mercury. Omega-3s could reduce joint pain and swelling, which may relieve some ... and more »