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Sirloin steak, chicken, mackerel and avocados make people feel fuller and could help dieting, say scientists
Telegraph.co.uk Sirloin steak, chicken, mackerel and avocados could help dieters lose weight because they trigger a reaction in the brain which makes people feel fuller, scientists have discovered. The University of Warwick has for the first time identified the cells ... The 15 foods scientists claim will ward off hunger pangs and keep your diet on track Here's how your brain realizes you're full |
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