The Scottish Sun |
Get your 2017 glow on with Lisa Faulkner's nutritious recipes, from a savoury tart to a hearty mackerel salad
The Scottish Sun 4 For the mackerel, score the skin with a sharp knife, brush with the remaining oil, and season. Heat a frying pan until hot, then add the mackerel, skin-side down, and fry for 3 minutes. Turn over and take the pan off the hob – the residual heat will ... |
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